Here are some ideas to keep you healthy and happy this October.
You can’t have fall without something pumpkin. Try this easy, fast, healthy, and yummy pumpkin pudding that is also low in calories. The cashew vanilla cream is delicious and it doesn’t need any dairy or additives. Make a bit batch and put a dollop on all things dessert. This parfait is also vegan, gluten, and dairy free. It’s good for you and the planet. Yea!
Climate crisis is real and we’ve discovered that it is accelerating much faster than predicted, which is overwhelming and frightening, because it’s tied to our survival. But there is one powerful thing we can do immediately to fight climate change, improve our health and happiness, and save the planet. Everybody wins. Let’s do it!